Top

Basic Skills:

• Loading
• Pressure
• Tight Waist
• Arm Chop
• Cross Wrist
• Two on One
• Claw 
• Turk

Breakdowns:

• Tight Waist - Arm Chop
• Far Knee - Far Ankle
• Tight Waist - Ankle
• Spiral Ride
• Spiral Half
• Spiral Ankle
• Two Legs In - Underhooks

Pins:

• Half
• Power Half
• Reverse Half
• Butcher
• Head Lever
• Near Side Cradle
• Cross Face Cradle
• Head by the Knee Cradle

                CHICKEN WING SERIES:

• Wing - Wrist
• Wing - Half
• Double Wing
• Wing Stack (Based Up)
• Wing - Underhook
• Wing - Opposite side reverse half
• Wing - Change over half

                ARM BAR SERIES

• Back Pocket
• Thread the Needle

               LEGS IN - CROSS BODY

• Power Half
• Banana Split
• Guillotine
• Helicopter

Tilts:

• Cross Wrist Roll
• Change Over Tilt
• Ball & Chain
• Wing & Wrist

Mat Returns:

• Lift and Trip
• Lace
• Drop to single
• Forward Trip
• Cross Wrist Tilt

If Bottom Sits Out:

• Chin Back
• Pressure forward - Cradle
• Face Whip
• Two on One
• Chasing hips on turn in
• Chicken wing - Underhook